Symptoms of Depression
Depression can produce a range of symptoms. The nature and extent of depression symptoms will vary from individual to individual. It is also important to be aware that there are different types of depressive disorders which are ways of clustering different depression symptom types.
Some of the more common symptoms of depression include:
* feeling down, sad or "blue" for significant periods
* loss of interest in things that previously created interest
* loss of enjoyment in things that previously produced pleasure
* loss of energy
* feelings of fatigue
* loss of appetite (or sometimes increase)
* significant weight loss of gain
* poor concentration or forgetfulness
* feelings or hopelessness or suicidal thoughts
* inappropriate or excessive feelings of guilt
* feelings of worthlessness
* insomnia or excessive sleeping
Most people with depression have only some of the symptoms above.
Of course all of us experience some of these symptoms from time to time. Just because you have some of these symptoms of depression doesn't mean you have depression. However, if you are experiencing some of the above symptoms of depression in a way that is producing marked distress, or interfering with life functioning, or the symptoms continue for many weeks, it is strongly recommended that you consult a GP, psychologist, or other mental health professional ASAP. If you have thoughts that life is not worth living or thoughts of death it is essential that you consult a doctor or mental health care professional.
If you are extremely distressed and unable see any doctor or mental health professional right away you are advised to call your local mental health team or Lifeline 13 11 14.
Remember, a range of effective psychological and medical treatments are available for depression. So it is very worthwhile seeking help.
Disclaimer: This page provides general information only and should not be relied on for diagnosis or treatment. You should speak to a Psychologist to clarify the nature of any problems you have and the most appropriate treatment.
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